Tag Archives | Raw Food

Best Raw Reeces Recipe

Raw Reeces These are super easy to make.. You need a food processor Chocolate Brownie Base 1 cup walnuts 1 cup almonds ( soaked overnight) 1 cup dates 1 cup coconut chips 3/4 cup raw cocoa powder 1/8th teaspoon sea salt 1/8 – 1/4 cup coconut oil Pulse all brownie ingredients in the food processor […]

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Best Healthy Sugar Alternatives

Here’s a list of some of my favorite healthy sweeteners.  Mostly I am using only dates and a bit of stevia. , Coconut sugar, molasses, maple syrup and honey are all high sugar, just a healthier version, but sugar nonetheless, so don’t be blinded by the “goodness”.  and keep their use to a minimum.  Balance is […]

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Cucumbers… I Didn’t Know This!

1. Cucumbers contain most of the vitamins you need 
every day, just one cucumber contains Vitamin 
B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin 
B6, Folic Acid, Vitamin C, Calcium, Iron, 
Magnesium, Phosphorus, Potassium and 
Zinc. 2. Feeling tired in the afternoon, 
put down the caffeinated soda and pick up a 
cucumber. Cucumbers are a […]

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