Tag Archives | Detox

Best Healthy Sugar Alternatives

Here’s a list of some of my favorite healthy sweeteners.  Mostly I am using only dates and a bit of stevia. , Coconut sugar, molasses, maple syrup and honey are all high sugar, just a healthier version, but sugar nonetheless, so don’t be blinded by the “goodness”.  and keep their use to a minimum.  Balance is […]

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Cucumbers… I Didn’t Know This!

1. Cucumbers contain most of the vitamins you need 
every day, just one cucumber contains Vitamin 
B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin 
B6, Folic Acid, Vitamin C, Calcium, Iron, 
Magnesium, Phosphorus, Potassium and 
Zinc. 2. Feeling tired in the afternoon, 
put down the caffeinated soda and pick up a 
cucumber. Cucumbers are a […]

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Ascension Tips And Tools

The End Of The World Wow… We made it into 2013 !! Now is the time to surround your heart in a feeling of love and gratitude, which is a high frequency feeling, so helping to align you with the new energy which we’re being marinated in at the moment. As you would be noticing, […]

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